Games and the impact on stress

Interesting question, and I recently read an article on https://thisgengaming.com/2024/12/19/modern-fast-paced-online-gaming-hidden-psychology/ that deals with just these aspects. The article discusses how intense gameplay in fast-paced online games can both increase stress levels and improve concentration. On the one hand, fast-paced games can increase stress levels, especially if players feel the need to maintain high levels of performance at all times. Intense competition, the need to make split-second decisions, and a fast pace can lead to overload and even anxiety. However, on the other hand, these games can improve concentration because players are forced to focus on short-term goals and react actively to what is happening. The game forces the brain to work under pressure, which can train attention and the ability to process information quickly. The article also mentions that fast-paced games help train multitasking skills and increase the ability to focus, which can be useful in real life as well. It is important to note that it all depends on personal preference and how one perceives the gameplay.

I think it all depends on the type of game and how the player perceives it. For some players, quick games can be stressful because they require constant attention and reaction speed. For others, however, it can be a great way to practice focus and decision making skills in stressful situations. Perhaps it all comes down to how a person perceives challenges: as a strain or as an opportunity to grow.